benefit of mushrooms

mushrooms are of various types and almost all of them have cancer fighting properties. Studies have shown that mushrooms such that reishi, maitake and shiitake fight cancer to the most. The main feature of mushrooms that fight against cancer is its ability to enhance immune system of the body. Mushrooms also have the property of preventing cancer cells from getting multiplied. The presence of sugar molecules called lectin performs assists in such prevention. Mushrooms also have positive impact over the health of people who have already been affected by cancer. Hence, intake of mushrooms for at least once a week give the necessary protection against cancer.